The Headspace Approach and Its Relevance for Indonesia

Youth mental health is facing new pressures from global challenges like the pandemic, social media, climate change, and economic insecurity.

In this episode, Dr. Sabina Alre, Behavioral Economist and Senior Data Analyst at Headspace, explains how the Headspace model offers an innovative, youth-led, and integrated approach to early intervention for ages 12–25. She also shares insights on adapting this model in low- and middle-income countries and the role of universities in raising awareness and providing support.

Tune in to this important conversation on building a stronger future for youth mental health.